New Blog: Most nutritious fast food. First 3 restaurants:
Taco Bell: Fresco Crunchy Taco - 140 Calories, 70 Calories from fat, 2 grams saturated fat., total fat 8, Carbs. 13, Sugar 1, sodium 290
McDonalds: Premium Bacon Ranch Salad: (no chicken added) 140 calories, total fat: 7, 19 carbs, 300 sodium. Add Newmans Own Balsamic Vinaigrette (40 extra calories)
Chick-Fil-A: Chargilled Chicken Garden Salad (No dressing) 180 calories, 6 fat grams, 4 saturated fat, 450 sodium, 11 carbs., 6 grams sugar
Taco Bell: Fresco Crunchy Taco - 140 Calories, 70 Calories from fat, 2 grams saturated fat., total fat 8, Carbs. 13, Sugar 1, sodium 290
McDonalds: Premium Bacon Ranch Salad: (no chicken added) 140 calories, total fat: 7, 19 carbs, 300 sodium. Add Newmans Own Balsamic Vinaigrette (40 extra calories)
Chick-Fil-A: Chargilled Chicken Garden Salad (No dressing) 180 calories, 6 fat grams, 4 saturated fat, 450 sodium, 11 carbs., 6 grams sugar
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