Blog: Test Anxiety! Practice relaxation techniques. If your mind is blocked by tension during an exam, close you eyes, take a long, deep breath, and then let it out slowly. Concentrate on your breathing and actually feel or hear yourself breathe. Don't allow yourself to worry about the time, test, or tension. Repeat this twice, then return to the test. (taken from: 3.georgetown.edu)
January 29th, 2013
Leave a Reply.
Kristen is the owner of Keys To Komfort