January 29th, 2013

Blog:  Test Anxiety!  Practice relaxation techniques.  If your mind is blocked by tension   during an exam, close you eyes, take a long, deep breath, and then let it out   slowly.  Concentrate on your breathing and actually feel or hear   yourself breathe. Don't allow yourself to worry about the time, test, or tension. Repeat this twice, then return to the test.  (taken from: 3.georgetown.edu)