Blog: Natural Remedies! Relieve menstrual cramps
Take 1/2 to 1 teaspoon of crampbark tincture every 2 hours on the days of
your worst cramps. Test-tube studies show that this North American plant works
as a muscle relaxant to quickly relieve painful spasms. (taken from: prevention.com)
Take 1/2 to 1 teaspoon of crampbark tincture every 2 hours on the days of
your worst cramps. Test-tube studies show that this North American plant works
as a muscle relaxant to quickly relieve painful spasms. (taken from: prevention.com)
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