New Blog: Unitasking! Stress caused by multitasking - Multitasking can literally cause stress. Due to the amount of time multitaskers take to flit between one job and another, they become less efficient and their brain literally slows down. So now we have a situation when all the tasks have not been completed, due to the brain slowing down, which causes stress levels to rise, which in turn leads to mistakes being made and stress levels rise even more. So it's no wonder that we feel frantic when we try to do too many things at once. (taken from: dumblittleman.com)
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AuthorKristen is the owner of Keys To Komfort Categories |